Our trauma-informed, somatic-focused teacher trainings and certifications offer a variety of paths to empower you professionally and personally, including:

• 200hr Trauma-Informed Somatic Yoga Teacher Training
• 100hr PeriYogaFLOW Yoga Teacher Training
• CPR Instructor Training

This training is for heart-led humans ready to move beyond surface-level yoga and into true embodied leadership.

It’s designed for those who feel the call to:

✨ Deepen their personal practice — not just physically, but emotionally and spiritually.

✨ Learn to teach through a trauma-informed, somatic lens that honors every body and every experience.

✨ Support others through healing, mindfulness, and movement — in studios, workplaces, or communities.

You’ll thrive in this training if you’re:

A yoga student or practitioner ready to step into teaching.

A wellness professional (therapist, coach, nurse, caregiver, healer) wanting to bring embodied tools into your work.

A leader or changemaker seeking to understand nervous system health, emotional regulation, and the intersection of yoga + mental wellness.

A woman in transition — navigating burnout, perimenopause, or a season of rediscovery — ready to use yoga as a pathway back home to herself.

This isn’t just about postures — it’s about presence.

You’ll learn how to teach yoga that heals, leads, and transforms, and how to carry that awareness into every space you serve.

Because when you get grounded, get inspired, and Get TWISTED — you don’t just change your practice.

You change lives!

Class Details:

Duration: 18 weeks

Format: Hybrid (1x week in-person + 1:1 weekly coaching + open office hours)

Hours: 200

Pricing:

Regular: $1,333

Early Bird: $999.75

Paid-in-Full: $888

**Payment plan available